Gordon Neuls 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 102 |
September 09, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 27 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 27 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 29 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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