Gordon Neuls v6:00/1:00r...1 row
1,428
Meters
6:00.0
Time
2:06.0
Pace
90
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,447 |
| Overall Time | 7:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 102 |
August 05, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 28 | |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 28 | |
| r: 1:00 | 19 | |||||
| r19 |
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Workout Graph
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