Gordon Neuls 3x2000m/1:00r row
6,000
Meters
28:20.9
Time
2:21.7
Pace
340
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 31:20.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 102 |
October 26, 2023 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.9 | 6,000 | 2:21.7 | 123 | 722 | 25 | |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 26 | |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 25 | |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 25 | |
| r62 |
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Workout Graph
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