Gordon Neuls 5000m row
5,000
Meters
23:55.6
Time
2:23.5
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 111 |
August 13, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.6 | 5,000 | 2:23.5 | 118 | 707 | 24 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 22 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 25 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 26 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 26 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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