Gordon Neuls 5000m row
5,000
Meters
23:10.1
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 102 |
August 10, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000 | 2:19.0 | 130 | 748 | 25 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 25 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 25 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 25 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 25 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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