Gordon Neuls 5000m row
5,000
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 111 |
August 08, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000 | 2:16.1 | 139 | 777 | 25 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 26 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 25 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 25 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 25 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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