Gordon Neuls 20:08 row
4,279
Meters
20:08.7
Time
2:21.2
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 104 |
July 24, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,279 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 20:08.7 | 28 | 2:35.3 | 93 | 621 | 14 |
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Workout Graph
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