Gordon Neuls 30:07 row
6,550
Meters
30:07.4
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 106 |
April 16, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,550 | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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