Gordon Neuls 30:07 row
6,256
Meters
30:07.1
Time
2:24.4
Pace
370
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 106 |
March 28, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,256 | 2:24.4 | 116 | 699 | 23 |
| 12:00.0 | 2,407 | 2:29.5 | 105 | 660 | 23 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 686 | 23 |
| 30:07.0 | 1,384 | 2:12.5 | 150 | 816 | 25 |
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Workout Graph
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