Gordon Neuls 30:05 row
6,023
Meters
30:05.0
Time
2:29.8
Pace
349
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 119 |
March 16, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,023 | 2:29.8 | 104 | 658 | 23 |
| 12:00.0 | 2,277 | 2:38.1 | 89 | 604 | 23 |
| 24:00.0 | 2,459 | 2:26.4 | 112 | 683 | 23 |
| 30:05.0 | 1,288 | 2:21.6 | 123 | 723 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.