Gordon Neuls 20:00 row
4,399
Meters
20:00.0
Time
2:16.3
Pace
255
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 213 |
February 16, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,399 | 2:16.3 | 138 | 774 | 28 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 26 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 28 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 28 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 29 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.