Gordon Neuls 3x2000m/3:00r row
6,000
Meters
25:56.3
Time
2:09.6
Pace
366
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 34:56.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 151 |
February 15, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.3 | 6,000 | 2:09.6 | 160 | 852 | 27 | |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 27 | |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 27 | |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 28 | |
| r64 |
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Workout Graph
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