Gordon Neuls 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 111 |
February 02, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 25 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 25 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 26 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 26 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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