Gordon Neuls 5000m row
5,000
Meters
23:45.9
Time
2:22.5
Pace
293
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 137 |
November 13, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 5,000 | 2:22.5 | 121 | 715 | 24 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 24 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 24 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 26 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 26 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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