Gordon Neuls 5000m row
5,000
Meters
23:04.0
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 164 |
November 07, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,000 | 2:18.4 | 132 | 754 | 26 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 25 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 26 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 25 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 26 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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