Gordon Neuls 400m row
400
Meters
1:38.2
Time
2:02.7
Pace
25
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 102 |
August 13, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 31 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 32 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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