Gordon Neuls 400m row
400
Meters
1:39.7
Time
2:04.6
Pace
23
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 102 |
August 13, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 400 | 2:04.6 | 181 | 922 | 31 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 32 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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