Gordon Neuls 400m row
400
Meters
1:41.2
Time
2:06.5
Pace
23
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 104 |
August 13, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 400 | 2:06.5 | 173 | 895 | 32 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 32 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 32 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 35 |
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Workout Graph
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