Gordon Neuls 400m row
400
Meters
1:41.5
Time
2:06.8
Pace
24
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 104 |
August 13, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 400 | 2:06.8 | 171 | 889 | 34 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 34 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 34 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 36 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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