Gordon Neuls 5000m row
5,000
Meters
23:31.8
Time
2:21.1
Pace
288
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 103 |
June 28, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,000 | 2:21.1 | 124 | 728 | 25 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 23 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 26 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 26 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 26 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 26 |
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Workout Graph
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