Gordon Neuls 20:07 row
4,148
Meters
20:07.5
Time
2:25.5
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 104 |
February 18, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,148 | 2:25.5 | 114 | 690 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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