Gordon Neuls 5000m row
5,000
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 111 |
December 22, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000 | 2:16.1 | 139 | 777 | 27 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 26 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 25 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 26 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 27 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 30 |
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Workout Graph
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