Gordon Neuls 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 115 |
December 06, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 26 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 26 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 26 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 26 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 26 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 27 |
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Workout Graph
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