Gordon Neuls 30:06 row
5,999
Meters
30:06.4
Time
2:30.5
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 102 |
December 02, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,999 | 2:30.5 | 103 | 652 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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