Gordon Neuls 30:07 row
6,165
Meters
30:07.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 102 |
November 23, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,165 | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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