Gordon Neuls 30:00 row
5,647
Meters
30:00.0
Time
2:39.3
Pace
303
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 103 |
November 16, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,647 | 2:39.3 | 86 | 597 | 24 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 25 |
| 18:00.0 | 993 | 3:01.2 | 59 | 502 | 21 |
| 24:00.0 | 1,108 | 2:42.4 | 82 | 580 | 23 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 614 | 25 |
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