Gordon Neuls 45:07 row
8,661
Meters
45:07.0
Time
2:36.2
Pace
458
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 104 |
November 13, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,661 | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 45:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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