Gordon Neuls 45:07 row
8,583
Meters
45:07.0
Time
2:37.6
Pace
453
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 103 |
November 06, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,583 | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 45:07.0 | 18 | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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