Gordon Neuls 20:05 row
4,025
Meters
20:05.6
Time
2:29.7
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 103 |
October 23, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,025 | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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