Gordon Neuls 20:04 row
4,053
Meters
20:04.7
Time
2:28.6
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 103 |
October 19, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,053 | 2:28.6 | 107 | 666 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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