Gordon Neuls 20:06 row
4,179
Meters
20:06.2
Time
2:24.3
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
October 18, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,179 | 2:24.3 | 116 | 700 | 28 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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