Gordon Neuls 5000m row
5,000
Meters
23:00.2
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 762 |
| Drag Factor | 111 |
September 20, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000 | 2:18.0 | 133 | 758 | 33 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 32 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 28 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 30 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 36 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.