Gordon Neuls 5000m row
5,000
Meters
22:55.1
Time
2:17.5
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 103 |
August 25, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,000 | 2:17.5 | 135 | 763 | 27 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 27 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 27 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 26 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 27 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 674 | 27 |
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Workout Graph
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