Gordon Neuls 5000m row
5,000
Meters
21:48.6
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 110 |
August 16, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,000 | 2:10.8 | 156 | 837 | 29 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 29 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 28 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 28 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 30 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 32 |
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Workout Graph
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