Gordon Neuls 5000m row
5,000
Meters
21:20.4
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 105 |
August 04, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000 | 2:08.0 | 167 | 873 | 27 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 26 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 26 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 26 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 27 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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