Gordon Neuls 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 97 |
August 02, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 842 | 29 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 27 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 28 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 29 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 30 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 30 |
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Workout Graph
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