Gordon Neuls 20:00 row
4,516
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 141 |
July 26, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,516 | 2:12.8 | 149 | 813 | 30 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 31 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 29 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 28 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 33 |
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Workout Graph
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