Gordon Neuls 5000m row
5,000
Meters
22:53.3
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 141 |
July 14, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.3 | 5,000 | 2:17.3 | 135 | 765 | 30 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 32 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 29 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 29 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 29 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 30 |
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Workout Graph
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