Gordon Neuls 5000m row
5,000
Meters
21:41.7
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 135 |
July 12, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 5,000 | 2:10.1 | 159 | 846 | 31 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 30 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 29 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 30 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 31 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 34 |
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Workout Graph
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