Gordon Neuls 5000m row
5,000
Meters
22:54.4
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 176 |
June 17, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,000 | 2:17.4 | 135 | 763 | 31 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 32 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 28 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 28 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 28 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 38 |
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Workout Graph
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