Gordon Neuls 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 725 |
| Drag Factor | 160 |
June 14, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 758 | 32 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 31 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 32 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 30 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 28 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 37 |
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Workout Graph
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