Gordon Neuls 1x800m/3:00r row
800
Meters
3:33.2
Time
2:13.2
Pace
47
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 812 |
| Overall Time | 6:33.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 102 |
March 30, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 800 | 2:13.2 | 148 | 809 | 28 | |
| 3:33.2 | 800 | 2:13.2 | 148 | 809 | 28 | |
| r12 |
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