Andrew Neils row

15,050

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 23, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM: 2x 30' average heart rate on the 30 minute pieces was 147. 20 SPM. 1:59.3 splits.