Caspar Heyl 30:08 SkiErg
6,087
Meters
30:08.7
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 36 |
| Stroke Count | 1104 |
| Drag Factor | 72 |
December 28, 2024 19:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,087 | 2:28.5 | 107 | 667 | 36 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 37 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 37 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 37 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 37 |
| 30:08.7 | 27 | 2:41.1 | 84 | 588 | 14 |
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Workout Graph
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