Caspar Heyl 30:07 SkiErg
6,141
Meters
30:07.7
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 38 |
| Stroke Count | 1169 |
| Drag Factor | 73 |
September 30, 2024 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,141 | 2:27.1 | 110 | 677 | 38 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 40 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 39 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 38 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 38 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 38 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 39 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 16 |
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Workout Graph
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