Caspar Heyl 31:19 row
6,076
Meters
31:19.8
Time
2:34.6
Pace
324
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 110 |
May 16, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.8 | 6,076 | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 31:19.8 | 258 | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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