Caspar Heyl 30:13 row
6,312
Meters
30:13.4
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 112 |
June 09, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 6,312 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 30:13.4 | 44 | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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