Caspar Heyl 15:30 row
3,172
Meters
15:30.7
Time
2:26.7
Pace
175
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 112 |
February 08, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.7 | 3,172 | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 15:30.7 | 102 | 2:30.4 | 103 | 653 | 20 |
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Workout Graph
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