Caspar Heyl 30:09 row
6,137
Meters
30:09.8
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 113 |
September 20, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,137 | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 30:09.8 | 31 | 2:38.0 | 89 | 605 | 12 |
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Workout Graph
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