Caspar Heyl 30:08 SkiErg
6,260
Meters
30:08.5
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 77 |
September 14, 2021 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,260 | 2:24.4 | 116 | 699 | 40 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 40 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 40 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 41 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 40 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 40 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 40 |
| 30:08.5 | 27 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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